commit 6e1d8062e5d393a1484b668e73cd6e6e4afb5865
Author: everettcady740 <shandee@d.astroaxis.site>
Date:   Thu May 8 13:57:53 2025 +0800

    Add 'Understanding the Significance of Digestive Wellness'

diff --git a/Understanding-the-Significance-of-Digestive-Wellness.md b/Understanding-the-Significance-of-Digestive-Wellness.md
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+<br>Scientists are finding more  [top holistic supplement company](https://www.mississippibusinesstoday.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) [evidence](https://www.healthynewage.com/?s=evidence) that gut health shapes more than just digestion.
+<br>
+<br>Add more fiber-rich foods to support good bacteria.
+<br>
+<br>Mindfulness may also improve digestive health by reducing stress.
+<br>
+<br>Gut health is a foundation of total wellness.
+<br>
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