From 6e1d8062e5d393a1484b668e73cd6e6e4afb5865 Mon Sep 17 00:00:00 2001 From: everettcady740 Date: Thu, 8 May 2025 13:57:53 +0800 Subject: [PATCH] Add 'Understanding the Significance of Digestive Wellness' --- Understanding-the-Significance-of-Digestive-Wellness.md | 8 ++++++++ 1 file changed, 8 insertions(+) create mode 100644 Understanding-the-Significance-of-Digestive-Wellness.md diff --git a/Understanding-the-Significance-of-Digestive-Wellness.md b/Understanding-the-Significance-of-Digestive-Wellness.md new file mode 100644 index 0000000..d0bcfff --- /dev/null +++ b/Understanding-the-Significance-of-Digestive-Wellness.md @@ -0,0 +1,8 @@ +
Scientists are finding more [top holistic supplement company](https://www.mississippibusinesstoday.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) [evidence](https://www.healthynewage.com/?s=evidence) that gut health shapes more than just digestion. +
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Add more fiber-rich foods to support good bacteria. +
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Mindfulness may also improve digestive health by reducing stress. +
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Gut health is a foundation of total wellness. +
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