diff --git a/src/cookbook/datetime/parsing.md b/src/cookbook/datetime/parsing.md
index 7a3afa08..aee55576 100644
--- a/src/cookbook/datetime/parsing.md
+++ b/src/cookbook/datetime/parsing.md
@@ -1 +1,114 @@
 # 解析和显示
+
+### 检查日期和时间
+通过 [DateTime](https://docs.rs/chrono/*/chrono/struct.DateTime.html) 获取当前的 UTC 时间:
+- [Timelike](https://docs.rs/chrono/*/chrono/trait.Timelike.html), 时/分/秒
+- [Datelike](https://docs.rs/chrono/*/chrono/trait.Datelike.html), 年/月/日
+
+```rust,editable
+use chrono::{Datelike, Timelike, Utc};
+
+fn main() {
+    let now = Utc::now();
+
+    let (is_pm, hour) = now.hour12();
+    println!(
+        "The current UTC time is {:02}:{:02}:{:02} {}",
+        hour,
+        now.minute(),
+        now.second(),
+        if is_pm { "PM" } else { "AM" }
+    );
+    println!(
+        "And there have been {} seconds since midnight",
+        now.num_seconds_from_midnight()
+    );
+
+    let (is_common_era, year) = now.year_ce();
+    println!(
+        "The current UTC date is {}-{:02}-{:02} {:?} ({})",
+        year,
+        now.month(),
+        now.day(),
+        now.weekday(),
+        if is_common_era { "CE" } else { "BCE" }
+    );
+    println!(
+        "And the Common Era began {} days ago",
+        now.num_days_from_ce()
+    );
+}
+```
+
+### 日期和时间戳的相互转换
+
+```rust,editable
+use chrono::{NaiveDate, NaiveDateTime};
+
+fn main() {
+    // 生成一个具体的日期时间
+    let date_time: NaiveDateTime = NaiveDate::from_ymd(2017, 11, 12).and_hms(17, 33, 44);
+    println!(
+        "Number of seconds between 1970-01-01 00:00:00 and {} is {}.",
+        // 打印日期和日期对应的时间戳
+        date_time, date_time.timestamp());
+
+    // 计算从 1970 1月1日 0:00:00 UTC 开始，10亿秒后是什么日期时间
+    let date_time_after_a_billion_seconds = NaiveDateTime::from_timestamp(1_000_000_000, 0);
+    println!(
+        "Date after a billion seconds since 1970-01-01 00:00:00 was {}.",
+        date_time_after_a_billion_seconds);
+}
+```
+
+### 显示格式化的日期和时间
+通过 [Utc::now](https://docs.rs/chrono/*/chrono/offset/struct.Utc.html#method.now) 可以获取当前的 UTC 时间。
+
+```rust,editable
+use chrono::{DateTime, Utc};
+
+fn main() {
+    let now: DateTime<Utc> = Utc::now();
+
+    println!("UTC now is: {}", now);
+    // 使用 RFC 2822 格式显示当前时间
+    println!("UTC now in RFC 2822 is: {}", now.to_rfc2822());
+    // 使用 RFC 3339 格式显示当前时间
+    println!("UTC now in RFC 3339 is: {}", now.to_rfc3339());
+    // 使用自定义格式显示当前时间
+    println!("UTC now in a custom format is: {}", now.format("%a %b %e %T %Y"));
+}
+```
+
+### 将字符串解析为 DateTime 结构体
+我们可以将多种格式的日期时间字符串转换成 [DateTime](https://docs.rs/chrono/*/chrono/struct.DateTime.html) 结构体。[DateTime::parse_from_str](https://docs.rs/chrono/*/chrono/struct.DateTime.html#method.parse_from_str) 使用的转义序列可以在 [chrono::format::strftime](https://docs.rs/chrono/0.4.19/chrono/format/strftime/index.html) 找到.
+
+只有当能唯一的标识出日期和时间时，才能创建 `DateTime`。如果要在没有时区的情况下解析日期或时间，你需要使用 [`NativeDate`](https://docs.rs/chrono/*/chrono/naive/struct.NaiveDate.html) 等函数。
+
+```rust,editable
+use chrono::{DateTime, NaiveDate, NaiveDateTime, NaiveTime};
+use chrono::format::ParseError;
+
+
+fn main() -> Result<(), ParseError> {
+    let rfc2822 = DateTime::parse_from_rfc2822("Tue, 1 Jul 2003 10:52:37 +0200")?;
+    println!("{}", rfc2822);
+
+    let rfc3339 = DateTime::parse_from_rfc3339("1996-12-19T16:39:57-08:00")?;
+    println!("{}", rfc3339);
+    
+    let custom = DateTime::parse_from_str("5.8.1994 8:00 am +0000", "%d.%m.%Y %H:%M %P %z")?;
+    println!("{}", custom);
+
+    let time_only = NaiveTime::parse_from_str("23:56:04", "%H:%M:%S")?;
+    println!("{}", time_only);
+
+    let date_only = NaiveDate::parse_from_str("2015-09-05", "%Y-%m-%d")?;
+    println!("{}", date_only);
+
+    let no_timezone = NaiveDateTime::parse_from_str("2015-09-05 23:56:04", "%Y-%m-%d %H:%M:%S")?;
+    println!("{}", no_timezone);
+
+    Ok(())
+}
+```
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